Can coconut oil cure acne?
Acne is the most common skin disorder that affects up to 80% of the people in their lifetime. Mostly this disease is common among teenagers but it can affect adults of all ages. Usually, it forms when oil and dead skin cells clog up pores. A pore is the term for little holes in the skin which is often referred to as hair follicles. This hair follicle is connected to a sebaceous gland which produces an oily substance called sebum. When too much sebum is produced, it can fill and plug the hair follicles. This causes bacteria known as propionibacterium acnes to grow. The bacteria get trapped in the follicle and attack the white blood cells. This causes skin inflammation which leads to acne.
You may encounter the symptoms such as whiteheads, blackheads, and pimples during acne. Many factors are responsible for the development of acne including hormonal changes, genetics, diet, stress, and infection. Using harsh chemicals and exotic scrubs in order to treat acne is not the safest way to treat this type of disorder. So what is the appropriate method to treat your acne symptoms? You can treat it naturally by following simple and safe practices at your home. Coconut oil plays an important role to cure acne and its severe symptoms. This remedy is safe and not too expensive also. With the help of coconut oil, you can effectively treat your skin disorder like acne at your doorsteps. Have a look at the following benefits of coconut oil so that you can treat acne symptoms efficiently.
The fatty acids in coconut oil help to kill the bacteria that cause acne:
Coconut oil consists of medium-chain fatty acids that have strong antimicrobial effects which mean they can kill disease causing microorganisms. Along with this, it is rich in lauric acid which may help to kill harmful bacteria, fungi, and viruses in the body. In the comparison of a popular acne treatment with benzoyl peroxide, lauric acid has been proven to be more effective to kill the bacteria causing acne. Not only this, coconut oil also contains capric, caproic and caprylic medium-chain fatty acids. These are also effective against the bacteria that cause acne. You can apply coconut oil directly on the skin or where the acne-causing bacteria are located to avail its benefits.
Applying coconut oil to your skin can moisturize it and help with healing:
Acne can damage your skin which can lead to scarring. So it is necessary to moisturize the skin in order to keep it healthy. That’s because your skin needs adequate moisture to fight infection and heal properly. A research shows that applying coconut oil to the skin can help relieve dry skin while fighting bacteria. Additionally, coconut oil may help to heal wounds to reduce inflammation and increase production of collagen, a major skin component which results in faster healing of wounds.
Eating coconut oil may help to fight inflammation:
Eating coconut oil may help to reduce the inflammation, redness, and swelling associated with acne. The fatty acids present in the coconut oil makes it useful for treating acne symptoms as mentioned above.
Applying coconut oil to the skin is not recommended if you have oily skin:
This remedy is not recommended for those who have very oily skin because it is highly comedogenic which may clog pores and make the acne worse.
By the facts discussed above, you can analyze how much important coconut oil for skin is. You can get rid of your problem of acne with coconut oil gradually. And it is the best and simple way to get rid of acne.