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Coconut oil is the best natural immune system booster

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healthy immune systemNowadays there is news which is thinkable and that is coconut oil is the best natural immune system booster. The question is- is it true? I think coconut oil as immune system booster is the ultimate remedy. This is the natural and magical ingredient which has the capability to cure lots of diseases with so much efficiency. How is this possible? This is all about today’s article is.

Coconut oil is a well-known superfood not only for these days in fact since thousands of years. This is the ingredient which can use as an alternate option of butter. Coconut oil is also known for its easy to digest, fragrance and quick to absorb features. Coconut oil has saturated fats wait, don’t panic. This fat is very different from other fats.

Coconut Oil As An Immune Booster

monolaurin-coconut-oilCoconut oil is healthy (which is an obvious thing), still you have to keep one thing in your mind and that is you cannot consume this oil more than a recommendation. Consuming anything more than recommendation can cause side effects and I think you are not one of those who likes to have side effects.

Having coughing, sneezing, common cold and many other diseases means your immune system is a week. I know it is hard to identify which condition is because of poor immune health and which is not but all you can do is- consume those diets which can make your immune system good. So, there will be no chance to get any disease which usually occurs due to poor immune system.

how-to-boost-your-immune-systemIf you want to use those foods which are best for boosting the immune system, there is nothing better than coconut oil. Yes, coconut oil as immune system booster is the perfect way and treatment. This is the most effective treatment which you can take to improve the immune system. Coconut oil is really essential to boost the immune system and that is only because of two main ingredients.

Lauric acid and caprylic acid both are anti-viral and well known to fight off bacterial and viral infections. According to studies, coconut oil is made from 50 percent of lauric acid, which converts into your body as monolaurin. It’s in the studies that consuming coconut oil can prevent and cure herpes, influenza and HIV.

Coconut oil fats are unique because they are comprised of medium chain triglyceride fats. These are used to clean the liver. Other fats store in your body but coconut’s fats are used to metabolisms. Coconut oil has the ability to clean the blood, help you to lose weight, boost digestion and many other benefits.

coconut-oil-cookingCoconut oil as immune system booster is the treatment which can effectively do his work because of its high concentration of powerful immune booster’s fatty chain acid. This is the perfect oil which can boost immune system very effectively. This is the oil which has been used to cure many diseases since thousands of years.

Coconut oil as immune system booster is the safest remedy and it will not give any kind of side effect if you use this in a correct way. Coconut oil is the best natural ingredient which can boost the immune system and for that, you can consume a teaspoon of coconut oil daily.

There are some conditions in which you are required to consume more than one teaspoon. Coconut oil has strong anti-viral properties but it will not go to affect you if you are used to them. According to studies if you consume coconut oil, the bad bacteria start to die.

boost-immune-systemIf you have any other health complications like a headache, muscle pain and fatigue you can consume a teaspoon of coconut oil. Other than this you can add coconut oil to your coffee, smoothies, and juices. Just remember one thing- coconut oil is not a key to curing any illness, it is thought to have benefits which can help you to fight the diseases. So, if you are thinking that by consuming coconut oil you can cure any disease, you are not right and I have a reason why it this so. Yes, it has many beneficial properties which are effective for some people but not for others. Personally, I think prevention is better than cure so, try to eat healthy foods so that you don’t need to take medicines or remedies to cure your health conditions.

 

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